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Nourishing the Soul
A Holistic & Integrative Approach to Health and Wellness
Join us for Nourishing the Soul, a cutting-edge program that provides the latest research on which foods, cooing techniques, and nutritional supplements will help promote optimum health, vitality, and mental clarity. Liz combines holistic counseling with dietary methods to address the relationship between energy, weight, moods, learning disabilities and conscientous. Learn how to become your best teacher on this exciting nutritional journey.
Wednesday, April 7th
6:30 –8:00 PM
Price [CHANGED]: $10 per person
Location [CHANGED]: Residence in Laguna Beach, CA
325 Ruby St, Laguna Beach, CA 92651
Pay at the door, cash or check only
RSVP on facebook
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YOGA AND CREATIVE WRITING
Celebrate Your Own History Through Yoga and Writing
This two-hour workshop integrates the stories of the Bhagavad-Gita, your own story and Yoga. Together we will explore creative writing as a way to calm the mind by bringing your thoughts to paper. Our workshop will include an active yoga practice, writing prompts and reading the Gita. This new workshop is for everyone who loves yoga and writing and those curious about the stories behind the practice. Please bring a yoga mat, journal, and pen.
Thursday, April 8th
6:30 –8:30 PM
Price [CHANGED]: $15 per person
Location [CHANGED]:
325 Ruby St, Laguna Beach, CA 92651
Register at the door, cash or check only
RSVP on facebook
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Nourishing the Soul
A cutting-edge program that provides the latest research on which foods, cooking techniques, and nutritional supplements will help promote optimum health, vitality, and mental clarity. Liz combines holistic counseling with dietary methods to address the relationships between energy, weight, moods, learning disabilities, and consciousness. Learn how to become your own best teacher on this exciting nutritional journey.
Every First Thursday, January - June, 2010
6:00 to 7:15 p.m.
Price: $200 for 6 session series ($35 drop-in)
Pre-Register: liz@belmontlotus.com or 917.838.1984
More info.
Location: Nashville, TN,
lululemon
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